Heather Daniele - Certified Anusara Teacher

Heather has studied Iyengar, Ashtanga, ISHTA with Alan Finger and Charles and Lisa Matkin, and is also certified in Teaching Pilates on the mat and on the equipment. But her heart was won over when she began her journey with John Friend and Anusara Yoga. The spirit of the style goes deep even beyond all the sophisticated alignment instructions into the heart of the practioner.

Since 2000, Heather has accumulated hundreds of hours with John Friend, Desiree Rumbaugh, Sienna Sherman, Mitchell Blier, Rich and Ruthie Bernhard, Ellen Saltenstall, Kathleen Hogan, and more. Steeped in the Flow of Grace and the dedication of her own spiritual evolution, she is dedicated to teaching from her heart in a way that encourages her students to open "from the inside out". Each student of Anusara is taught to step into the beauty within themselves as their understanding of the practice unfolds.

Daniel Abbott - Vinyasa/Yoga Nidra - is a certified personal trainer and Yoga Instructor who is guaranteed to provide a balanced mixture of strong fitness and calming rejuvenation. After immersing himself into spiritual practice, eastern philosophy, western philosophy, and integral theory, Daniel left the corporate world behind to pursue his vision of facilitating healthy transformative growth in himself and others through teaching yoga.

Susan Banzon - Restorative/Prenatal/Hatha

Lisa Maccone - Prenatal/ Intro to Yoga

Teachers

Benefits of Yoga